Technology Leading to Increase in Healthcare Spending

According to an article from the New York Times by Austin Frakt, The United States’ median age will increase from 37.7 years old (now,...

5 Ways to Stay Healthy and Fit in College

Many individuals consider the college experience to be quite exciting, with organizations to join, parties to attend, events to host, and of course classes...

Understanding the Connection Between Mind and Body

Have you ever been down in the dumps and your body felt fatigued? Have you ever been super happy and you felt like you...

Can Social Status Affect Your Immune Health

  A study wrote about in scientificamerican.com from Science looked at the correlation of macaques’ (monkeys) social status and immune health. They compared the macaques...

Posture and Optimal Function

There’s a lot more to posture than just sitting up straight. Our bodies contain twelve organ systems, and each one is subject to stimulation,...

3 Reasons to Eat Seasonal

Eating seasonally refers to eating foods when the harvest, flavor, and nutrients of the food are at its peak. When you eat foods in season, you are getting a...

How Genetics May Impact Your Health

You may have your dad’s eyes, your mom’s nose, and your grandmother’s smile. You may also be prone to get their health problems someday....

The Life Expectancy of Men: 5 Reasons Why Men are Dying...

According to an article from menshealth.com.au, “The average life expectancy for men is 5 years shorter than it is for women, according to data from...

5 Ways Too Much Screen Time is Affecting Your Health

As tablets, iPods, laptops, mobile phones and other screen-based devices become more and more a natural part of our everyday lives, some have begun...

5 Tips for Overcoming Your Fear of Doctors

Are you one of those people who fear going to the doctors? Do you avoid going until it’s absolutely necessary? According to an article...