Tis’ the Season to be Accountable

It's the most wonderful time of the year! The holidays are here and it's easy to see why so many people struggle to keep...

Easy Nutrition Tips For Better Health and Wellness

Nutrition is a game changer when it comes to truly transforming your body and reaching your health and fitness goals. It is often so...

3 Reasons to Eat Seasonal

Eating seasonally refers to eating foods when the harvest, flavor, and nutrients of the food are at its peak. When you eat foods in season, you are getting a...

Mobile Healthcare Apps: Will They Replace Traditional Doctor Visits

Ever wonder if technology could replace traditional doctor visits? Well, you might be right! According to an article from huffingtonpost.com by Liana Werner-Gray, apps...

How Mindfulness Can Reduce Negative Thought Patterns

In an article from forbes.com, Jeena Cho discusses how practicing mindfulness can actually reduce your negative thought patterns. So, what is mindfulness anyway? Jessica Bane-Robert...

2017 Healthcare Startup Trends

According to an article from medcitynews.com by Steve Barsh, there are many new healthcare startup trends for 2017. Some may be totally new, while...

Technology Leading to Increase in Healthcare Spending

According to an article from the New York Times by Austin Frakt, The United States’ median age will increase from 37.7 years old (now,...

The Future of Obamacare: How Your Coverage May Be Affected

The Affordable Care Act’s exchanges have been closed for open enrollment recently. According to an article from Business Insider by Bob Bryan, Americans were...

The Life Expectancy of Men: 5 Reasons Why Men are Dying...

According to an article from menshealth.com.au, “The average life expectancy for men is 5 years shorter than it is for women, according to data from...

5 Tips for Overcoming Your Fear of Doctors

Are you one of those people who fear going to the doctors? Do you avoid going until it’s absolutely necessary? According to an article...