5 BEST WATERPROOF FITNESS TRACKERS FOR POOL WORKOUTS

Using a fitness tracker means that one can streamline and strengthen their workout routines, so as to better achieve their fitness goals.  That said,...

GUIDE TO USING A FITNESS TRACKER SUCCESSFULLY

Wearable fitness trackers can be quite appealing to individuals who desire to improve their fitness regimens.  When it comes to achieving and maintaining one’s...

3 WAYS WEARABLE FITNESS TECH BOOSTS SUMMER WORKOUTS

It can happen that individuals who are dedicated to their fitness regimens during the cooler months yet tend to ignore their workouts through the...

The Vital Benefits of Wearable Technology in Fitness

Wearable technology is something that has the potential to benefit anyone and everyone, as long as they understand and use it properly.  There is...

5 Things Your Health Data Says About You

The rising popularity of fitness trackers could very well be our answer to the problem of increasingly sedentary lifestyles, helping us focus on exercising...

Is Your Wearable Fitness Technology Posing Health Risks

Many individuals are deeply attached to their wearable fitness devices because of the constant stream of valuable information these devices provide them with.  However,...

Fitness Apps Vs Personal Trainers: Which Will Help You Reach Your...

Most individuals agree wholeheartedly that a proper diet and exercise regimen is critical to a healthy, happy life, but few individuals are able to achieve...

3 Ways Wearable Fitness Tech Boosts Summer Workouts

It can happen that individuals who are dedicated to their fitness regimens during the cooler months yet tend to ignore their workouts through the...