Protein supplements have been at the forefront of the sports supplement industry for some time now due to their muscle building properties.
Now a days it can be daunting trying to figure out what the best protein powder to take is. Here are a few of the newest and most popular brands out there right now:
Optimum Nutrition Whey Protein
Whey Protein has been the leader of protein powders for some time now as it is the best option for people trying to build muscle due to its excellent amino acid profile. It is a great post workout option for fast digestion and convenience. Optimum Nutrition has been a top choice in the category for some time due to its low calorie, high protein and great taste without overloading on additional ingredients.
This is one of the most popular vegan options out there right now due to its great branding and taste. Plant based proteins are also a great source of amino acids and yield some additional ingredients such as turmeric and probiotics to aid in recovery. In addition, Vega Protein doesn’t use any additional preservatives or artificial sweeteners. Without a doubt more appealing to the more holistic minded customer.