In most cases, individuals recognize the positive impact that well-directed and regular exercise can have on their overall health and well-being. However, few individuals have either the know-how or the endurance to actually get the most out of their workout routines. Others may have an idea of the types of workouts that are best for them, but they don’t want to work hard on specific aspects of their physical health and fitness while in the presence of others. Whether you honestly don’t know what type, intensity and frequency of exercise is best for your body or whether you just wish to receive private, one-on-one instruction, herein lies the value of hiring a personal trainer.
Choosing to hire a personal trainer should not be a casual decision. It is true that you are taking a big step in the direction of better physical health and fitness, but you are also making a big commitment–not only of money but of your personal time. It therefore follows that if you are going to commit your time and money to working with a personal trainer, you no doubt want to be absolutely sure that the personal trainer you select is the exact right match for you.
Using Find Your Trainer
Needless to say, your decision to hire a personal trainer implies that you want to spend more time in well-directed and effective workout regimens, not in locating the individual who is most qualified to work with you. To this end, Find Your Trainer works with individuals to help them find the perfect personal trainer match for their own specific fitness goals, taking into account their personality, their lifestyle and their body. By partnering with Find Your Trainer, WellSquad is helping fitness-minded individuals book services with trusted professionals who can bring the needed equipment to one’s home, office, hotel, or even to a local park.
Find Your Trainer can also help individuals connect with personal trainers at gyms and studios–without having to pay membership fees to these places. Additionally, individuals can choose whether they want to work out one-on-one with their trainer, with a partner, or in a small group with up to five friends. This type of arrangement is especially helpful to those individuals who don’t like going to gyms, who have busy schedules, who appreciate having services come to them or who prefer to train in private.
Right now, WellSquad is offering $20 off your first session if you book through Find Your Trainer. Use code: WELLSQUAD20.